My practice

I work with men and women who find themselves lost and seeking a path of healing. I help provide the guidance and direction that can lead toward a life that is rich with peace, joy and hope.

I will take the time to get to know you, to listen to you and to offer guidance in a judgement-free manner.

Individual therapy will consist of a mix of talk-therapy and EMDR therapy. In the first session you may find yourself talking a little more than I am. I’ll want to hear why you’re seeking therapy, what life experiences have led you up to this point and to know your goals.

The next few sessions will consist of asking more questions in order to know you better. Often I will include therapeutic education as we meet. We’ll start preparatory sessions for EMDR (Eye-Movement Desensitization and Reprocessing) and once you’re well-equipped for the EMDR process, we’ll begin. The EMDR will naturally allow your brain to problem-solve issues and memories you want to heal. The talk-therapy sessions will allow us to discuss the insights and “aha!” moments brought to light by the EMDR process.

All of our sessions will happen via a secure telehealth platform, which you can learn more about in the FAQ.